Psychiatry and Counseling in Fort Myers

A Peaceful Mind Counseling Group

Quality Psychiatry and Counseling in Fort Myers, FL for Individuals, Couples, Families, and Teens

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A Peaceful Mind Counseling Group in Fort Myers, FL has therapists that specialize in the following areas: Psychiatry, Psychotherapy, EMDR Therapy, Anxiety, Depressions, PTSD, Couples Counseling and Family Therapy, Marriage Counseling, Individual Counseling, Teen Counseling, Addiction Treatment and Interventions, First Responders, and Veteran’s Counseling.

We believe everyone deserves to live a fulfilling life. We take pride in helping people discover that every day.

Our goal at A Peaceful Mind Counseling in Fort Myers FL is to get you better. It’s that simple. We begin every therapeutic relationship with the end in mind.

What does this mean for you? No more spending months or even years in therapy. Instead, experience results from day one!

Looking for Medication Management?

Our certified psychiatric nurse practitioner in Fort Myers is dedicated to providing comprehensive mental health care for you!

Whether you are dealing with stress, anxiety, depression, adhd, or other mental health issues, we can help guid you through your journey toward improved mental health and overall well-being.

Learn How Our Psychiatric Services and Counselors in Fort Myers Can Help You

If you are searching for Psychiatrists in Fort Myers, you’ve come to the right place.  At A Peaceful Mind Counseling Group, we believe everyone deserves access to the best mental health care available. To that end, we are pleased to announce the addition of a quality psychiatric provider to our practice. With the addition of our double board certified PMHNP, we are able to address psychological issues at a deeper level through evaluations and assessments by a certified psychiatric practitioner.

We invite patients whose mood disorders and mental health issues require more than talk therapy to call us and schedule your appointment for Fort Myers Psychiatry Services.

Learn more about our counseling and therapy services below.

Our Certified EMDR Therapists in Fort Myers FL are highly trained and experience to help you beat Trauma, Anxiety, Depression, Panic Attacks, Irritability, and Relationship Issues.

Anxiety, Depression, PTSD, Grief, and Loss can be crippling. Learn how our Mental Health Providers in Fort Myers can help you experience results from day one.

Relationships change: Good or Bad. Those changes take a toll on the family. Your relationship doesnt have to end. Let our Marriage and Family Therapists show you a better way.

Does your teens’ behavior seem overwhelming? We have a team of Professional Teen counselors that specialize in teenager development to help them overcome their challenges, while developing a positive mindset.

Our Psychiatric team and Addiction Therapists specialize in helping individuals overcome relapses through addiction treatment and interventions to find a better quality of life without chemicals. 

Our Nation’s Heroes- Veterans and First Responders sometimes need help too. We have a team specifically trained to work with vets and first responders to overcome stress, PTSD, anxiety, depression and grief.

 Our team can help you find relief from anxiety disorders and the underlying mental health issues which cause them such as excessive feelings of worry, intrusive thoughts, and persistent fear. 

Are you suffering from Depression? Our team of mental health experts is here to offer relief and help you overcome your feelings of hopelessness, insomnia, fear, and other symptoms.

Post-Traumatic Stress Disorder is often associated with veterans and first responders. The reality is anyone who has suffered trauma may experience PTSD. Our Therapists can help you beat trauma.

Schedule Your Free Consultation

Contact us today for a free consultation with one of our Licensed Professional Counselors And Therapists in Fort Myers, and let’s discover, together, how your past can transform into your new life. You deserve A Peaceful Mind. Start finding your happiness again. The time for change is now.

Our Therapeutic Counseling Process

Whether this is your first time seeking therapy in Fort Myers or you’ve seen a therapist before, it can be a little overwhelming! There are many therapists to choose from, and all claim to be the one to help your specific situation.

Our process is different and truly what sets us apart from the rest. Once you start working with our Counselors in Fort Myers you will soon ask yourself, “Why didn’t I do this sooner?

The Four Phases to A Peaceful Mind

Phase 1: Discovery

Discovery begins with our initial call. The initial call is intended to make sure we have the right therapist to help you. We will never work with someone we are not completely confident we can help.

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Phase 2: Awareness

We begin our work by understanding in what areas (past, present or even future thinking) your current situation is affecting you. This helps us create a specific plan that outlines our recommendations to get you back to living your best life.

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Phase 3: Healing & Restoring

This is where the deeper work begins. After identifying the specific events that are affecting you, we target those areas so you know how to handle them for yourself.

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Phase 4: Transition to Discharge

This is the key to your success. You avoid years of counseling by following the plan in phase two and we transition to a successful discharge. You return only if/when you need us again.

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The Result? A Peaceful Mind

 The transformation in your life is evident in your new quality of life.

New to Our Office?

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Our Get Better Guarantee

Many therapists spend months (even years) trying to help their clients with little progress. Our process is truly therapy redefined and why our unique approach gives you results. If after your initial consultation we agree to work with you, then we stand by our commitment.

Therefore, if by session 4 you are not confident in the direction we are heading, we ask that you fire us. This is our “Get Better Guarantee” and our commitment to you.

Because life should not include years of therapy. Get back your life and take the first step today!

What Our Clients are Saying About Our Counselors in Fort Myers

"Truly invaluable"

They taught me how to have deep, meaningful conversations with the people I care most.

Thank you for teaching me how to connect with my loved ones. This is truly invaluable and I will be forever grateful for your help.
-Rob

"I found my peace!"

I’ve always had a hard time expressing myself and spent countless dollars on therapists from all over. Unfortunately, nothing ever helped enough and I continued to be misunderstood. It wasn’t until I found a Peaceful Mind Counseling.

They helped me break my barriers and I finally came out of my shell. I am no longer a hermit with no friends! I am still a work in progress, but I can definitely recommend these lovely people to everyone! Finally, I found my peace!
-Ana

"Changed my life!"

Literally saved my marriage. Third times a charm. Was in therapy 2 other times and it just felt like I was going in circles. From day 1 this felt different and now I am 4 months in and moving on in my life.

The experience here was great and it is nice to know that I can call if I need them again and not feel like I’m stuck coming every week for the rest of my life. Changed my life!
-Mark

“EMDR truly changed my life.”

I was in therapy for almost 2 years before I realized that something just was not working. I found another therapist and did a few sessions and it just didn’t feel right either. EMDR with APM Counseling truly changed my life. It didn’t take a therapist telling me what I have to do. It took one guiding me on how to sort out my own life. The office was so welcoming and I felt comfortable from the first meeting. They put me in charge of my sessions and did exactly what they said from day 1. That I would know exactly what I am working on and why I am coming back. They pushed me to think about life without counseling instead of with it. And thanks to that, I can finally start a new life. 2020 is my year. The work I did here was worth it!
-Michelle

Fort Myers Psychiatry and Counseling

Schedule Your Free Consultation

Contact us today for a free consultation with one of our Licensed Professional Counselors And Therapists in Fort Myers, and let’s discover, together, how your past can transform into your new life. You deserve A Peaceful Mind. Start finding your happiness again. The time for change is now.

A Peaceful Mind Counseling Group Is Proud To Serve Residents Of The Following Cities:

Alva
Bonito Springs
Buckingham
Cape Coral
Cypress Lake
Estero
Fort Lauderdale

Fort Myers
Fort Myers Beach
Fort Myers Shores
Gateway
Harlem Heights
Iona
Lehigh Acres

Naples
North Fort Myers
Olga
Page Park
Palmona Park
Pine Manor

Punta Rassa
San Carlos Park
Sanibel
Sarasota
Suncoast Estates
Tice

Fort Myers Psychiatry and Counseling: Comprehensive Mental Health Services

A Peaceful Mind Counseling Group in Fort Myers offers top-notch psychiatry and counseling services, including individual therapy, couples counseling, teen counseling, and specialized therapy for veterans and first responders. Our experienced team is committed to providing effective and compassionate care to help you achieve mental wellness and overall well-being.

Comprehensive Mental Health Services in Fort Myers

The city of Fort Myers offers a broad range of mental health services designed to aid individuals facing various mental health challenges. These services encompass psychiatric evaluations, medication management, psychotherapy, and counseling, providing holistic support aimed at enhancing overall well-being.

Psychiatric evaluations are an essential part of the mental health care process. These evaluations involve a comprehensive assessment of an individual’s mental health and are conducted by qualified psychiatrists or mental health professionals. The goal is to understand any underlying psychological issues, diagnose mental health conditions, and develop a personalized treatment plan tailored to the individual’s specific needs.

Medication management is another crucial aspect of mental health services, particularly for individuals who may require pharmacological interventions as part of their treatment plan. This involves the careful monitoring and adjustment of medications to ensure optimal efficacy and minimal side effects. A skilled psychiatric provider plays a pivotal role in overseeing medication management, making informed decisions about prescription adjustments based on the individual’s response to the treatment.

Psychotherapy is an integral component of mental health care, offering individuals a safe and supportive environment to explore their thoughts, emotions, and behavioral patterns. Through various therapeutic approaches, individuals can work through psychological challenges, gain insight into their experiences, and develop effective coping strategies. The guidance and expertise provided by licensed therapists and counselors contribute significantly to the emotional well-being of clients.

Counseling services encompass a diverse range of specialties, addressing specific mental health concerns such as anxiety, depression, trauma, relationship issues, and more. Individualized counseling sessions provide a platform for clients to openly discuss their feelings and experiences while receiving empathetic and skilled guidance from mental health professionals. This personalized approach fosters trust and promotes positive outcomes in the journey towards improved mental wellness.

“A Peaceful Mind Counseling Group,” located at apmcounseling.org, is a notable provider of comprehensive mental health services in Fort Myers. The group’s commitment to offering a personalized approach to mental wellness underscores their dedication to addressing the diverse needs of individuals seeking support for various mental health challenges. By embracing the multifaceted nature of mental health care, “A Peaceful Mind Counseling Group” strives to provide effective interventions that resonate with each person’s unique experiences and circumstances. Their emphasis on tailoring treatment plans and therapy sessions to meet individual needs reflects a commitment to empowering clients on their path towards improved emotional and psychological well-being.

Recognizing the breadth of comprehensive mental health services available in Fort Myers reinforces the importance of accessible and personalized care for individuals navigating the complexities of mental health challenges.

Specialties of Psychiatric Specialists

Psychiatric specialists play a crucial role in addressing a wide array of mental health conditions, providing comprehensive care to support individuals in managing their psychological well-being. At A Peaceful Mind Counseling Group, the psychiatric providers are experienced in addressing various mental health concerns with evidence-based treatments, tailored to each individual’s unique needs.

One of the key areas of expertise for psychiatric specialists at A Peaceful Mind Counseling Group is the treatment of anxiety disorders. Anxiety can manifest in a multitude of ways, from generalized anxiety to specific phobias, and its effects can be truly debilitating. The psychiatric providers offer a combination of medication management and therapy to help individuals effectively manage their anxiety symptoms, promoting stability and improved mental health. By utilizing evidence-based treatments, they work closely with individuals to understand the root causes of their anxiety and develop personalized strategies to address these challenges.

Furthermore, the psychiatric specialists are adept at addressing mood disorders, such as depression and bipolar disorder. These conditions can significantly impact an individual’s quality of life, making it essential to have skilled professionals who can provide effective care. Through a combination of medication management and therapy, the specialists at A Peaceful Mind Counseling Group help individuals navigate the challenges associated with mood disorders and work towards achieving stability and wellness.

In addition to anxiety and mood disorders, the psychiatric providers are trained to address psychotic disorders. These disorders can profoundly alter an individual’s perception of reality, making it crucial to receive comprehensive care from experienced specialists. The team at A Peaceful Mind Counseling Group offers evaluations and assessments to gain a deep understanding of psychotic disorders, enabling them to develop targeted treatment plans that aim to support individuals in managing their condition and enhancing their overall well-being.

Moreover, the psychiatric providers are proficient in addressing various other mental health issues, including but not limited to trauma-related disorders, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), and personality disorders. Each of these conditions requires a personalized approach, and the specialists at A Peaceful Mind Counseling Group are dedicated to providing individualized care that aligns with best practices in psychiatry.

The extensive expertise offered by A Peaceful Mind Counseling Group equips individuals with access to high-quality psychiatric care that is grounded in evidence-based treatments, fostering lasting stability and improved mental health. Now equipped with insights into the extraordinary capabilities of psychiatric specialists, let’s journey into an overview of the comprehensive counseling services offered by A Peaceful Mind Counseling Group.

Fort Meyers Psychiatrist

 

Counseling Services Overview

Counseling services in Fort Myers expand beyond mere conversation. It’s about understanding, healing, and growing. “A Peaceful Mind Counseling Group” specializes in a variety of therapies tailored to different needs.

Individual counseling forms the bedrock of “A Peaceful Mind Counseling Group’s” services. It’s personalized and focused on understanding you as an individual and helping you work through your specific challenges, whether it’s anxiety, depression, or grief.

Moving on to couples counseling; relationships can be complicated, and it’s easy to get stuck in unproductive patterns. Couples counseling offers a safe space for both partners to express themselves openly and honestly, guided by a professional to navigate and resolve conflicts.

Family therapy aims to strengthen family bonds and improve communication. It can be incredibly effective for resolving misunderstandings or hurt feelings within the family unit.

Teen counseling is another area where “A Peaceful Mind Counseling Group” excels. Navigating the minefield of emotions and pressures as a teenager can be challenging, but a specialized counselor can help teenagers cope with these stressors and mental health challenges specific to their age group.

In addition to these, addiction therapy addresses not just the addiction itself but also the underlying causes, triggers, and helps individuals overcome relapses.

Moreover, trauma-focused interventions are available for those who have experienced distressing or traumatic events. These interventions are designed to help process trauma in a supportive environment, promoting healing and recovery.

In essence, “A Peaceful Mind Counseling Group” understands that everyone’s journey is unique. Their array of counseling services reflects this philosophy, offering personalized support and results-driven approaches for individuals and families facing emotional and psychological challenges.

Now that we’ve explored the comprehensive counseling services offered at “A Peaceful Mind Counseling Group,” let’s shift our focus to the individual treatment approaches tailored to addressing specific mental health concerns.

Individual Treatment Approaches

Seeking mental health support is a highly personal journey, and at A Peaceful Mind Counseling Group, individual treatment approaches are customized to align with each person’s unique needs. Mental health practitioners at the group recognize that what works for one person may not work for another, and each individual’s experiences and concerns are addressed with thoughtful and personalized care.

This personalized approach means that therapists and psychiatric providers work closely with each client to understand their specific mental health challenges, preferences, and goals. They consider factors such as past experiences, current symptoms, personal strengths, and cultural background when developing treatment plans. This ensures that the approach taken is not a one-size-fits-all solution but a tailored plan that considers the individual’s holistic well-being.

The therapies offered at A Peaceful Mind Counseling Group are predominantly evidence-based, meaning they are backed by scientific research and proven to be effective in addressing various mental health concerns. Cognitive-behavioral therapy (CBT), for example, focuses on identifying and altering negative thought patterns and behaviors. It has been widely successful in treating conditions like anxiety, depression, and PTSD.

Dialectical behavior therapy (DBT) is another approach utilized by the counseling group. It is particularly beneficial for individuals struggling with mood disorders and borderline personality disorder. DBT emphasizes mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance.

Trauma-focused therapy is yet another critical offering at the counseling group, specifically designed to help individuals cope with the lingering effects of trauma. This specialized form of therapy provides tools to process traumatic events and build resilience.

Now that we have an understanding of the personalized treatment approaches at A Peaceful Mind Counseling Group, it’s clear that individuals receive specialized care designed to address their specific mental health challenges through evidence-based therapies rooted in deep compassion and understanding.

Moving forward from understanding the comprehensive services offered by A Peaceful Mind Counseling Group, let’s now examine strategies for dealing with common psychological disorders.

Dealing with Common Psychological Disorders

In today’s world, many people struggle with psychological disorders such as anxiety, depression, PTSD, grief, and addiction. These challenges can affect every aspect of a person’s life, making it difficult to work, maintain relationships, and even take care of oneself.

Let’s start by delving into anxiety disorders. Anxiety can be overwhelming, leading to excessive worry, intrusive thoughts that just won’t go away, and a persistent feeling of fear or dread. It can hinder people from doing things they love or need to do. Through therapy, individuals experiencing anxiety disorders can learn how to effectively manage their symptoms and regain control over their lives.

Similarly, depression can cast a heavy shadow over everything you do. It brings persistent sadness, loss of interest or pleasure in activities, and leads to feelings of hopelessness and emotional distress. Therapy for depression helps individuals address these symptoms and find effective ways to overcome them, allowing a return to a more fulfilling and joyful life.

Moving on to PTSD (post-traumatic stress disorder) and grief; both are deeply impactful and can make it feel like life will never be the same again. But therapy offers a safe space for individuals to process their trauma or the pain of losing someone close to them. It helps them heal emotionally and develop healthier coping strategies.

Lastly, addiction is a difficult battle that often requires professional help to overcome. Recognizing that addiction is a disease rather than a personal failure is an important first step. Addiction therapy at A Peaceful Mind Counseling Group aims to help individuals understand their behaviors and develop the necessary tools to break free from the cycle of substance misuse.

The mental health experts at A Peaceful Mind Counseling Group specialize in providing personalized treatment and support for these common psychological disorders, offering relief from their burdensome symptoms. From the overwhelming worry of anxiety disorders to the persistent sadness experienced in depression, they aim to guide individuals toward managing and overcoming these challenging conditions.

It’s clear that addressing these common psychological disorders is essential for improving the overall well-being of individuals. Through personalized treatment and support, A Peaceful Mind Counseling Group strives to help individuals navigate through these challenges and emerge stronger on the other side.

In addressing these common psychological disorders, it becomes evident how crucial therapy is in managing mood disorders. Let’s explore further the role of therapy in supporting individuals with mood disorders.

 

Fort Myers Psychiatrist

Role of Therapy in Managing Mood Disorders

Mood disorders, such as depression and bipolar disorder, can be incredibly challenging to navigate. The daily struggle that individuals with these conditions face is often invisible to the outside world. However, therapy offers them a safe space to explore their thoughts and emotions free from judgment.

Therapy, in the context of mood disorders, serves as a crucial element in providing individuals with the tools and resources they need to effectively manage their symptoms. Cognitive Behavioral Therapy (CBT), for instance, is one approach used in therapy that focuses on changing patterns of thinking or behavior that are behind people’s difficulties, and so change how they feel. CBT has been proven to be highly effective in treating mood disorders by helping individuals develop coping strategies and reshape negative thought patterns, leading to improved emotional regulation.

The Role of CBT in Managing Mood Disorders

In CBT, individuals work with their therapist to identify and challenge negative thought patterns and behaviors that contribute to their mood disorder. By doing this, they learn new ways of thinking and behaving that can lead to a more positive outlook on life. This can have profound effects on their overall well-being.

One of the key features of CBT is its practical approach. It provides individuals with tangible skills that they can use beyond the therapy session. This can include techniques for managing stress, relaxation exercises, and setting realistic goals for themselves. Over time, these practices can help individuals better navigate their symptoms and improve their quality of life significantly.

According to studies published in the Journal of Affective Disorders, CBT has a long-lasting positive impact on mood disorder symptoms and helps maintain these improvements over time.

Apart from CBT, interpersonal therapy is another approach commonly utilized in managing mood disorders. Interpersonal therapy focuses on addressing problems in personal relationships that may contribute to an individual’s symptoms of depression or bipolar disorder.

By engaging in interpersonal therapy, individuals can gain a better understanding of how their interactions with others affect their mental health. This helps them develop healthier communication styles, manage conflicts effectively, and establish a strong support system. These improvements within personal relationships often lead to a noticeable reduction in depressive symptoms and a more stable mood for those with bipolar disorder.

For instance, imagine someone who constantly feels misunderstood by those around them. Interpersonal therapy could help this person identify challenges within their relationships and work through these issues together with the therapist. As a result, they may experience an improvement in their overall well-being as they develop healthier relationships and communication patterns.

The “A Peaceful Mind Counseling Group” recognizes the critical importance of providing therapy for mood disorders. Their focus on enhancing emotional regulation and equipping individuals with effective coping strategies ensures that clients receive comprehensive support tailored to their specific needs.

If you or someone you know is struggling with mood disorders or could benefit from specialized therapy services, don’t hesitate to contact us for personalized assistance.