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Anxiety or Normal Child behavior???
Katherine Gutierrez, M.S. Child, Adolescent & Young Adult Mental Health Therapist Understanding your child’s behaviors can sometimes be overwhelming. They are still learning so much about
New Beginnings
The bumpy and beautiful moments in blending families: New beginnings can bring feelings that range from excitement to anxiety and everything in between. When the
5 Tips To Make The Holidays Special During Covid
1. Don’t be hard on yourself This is a different holiday than what we are used to. Feeling like holiday activities aren’t worth doing if you
The Effects Of Social Media On Children
Social Media allows us to make connections with individuals all over the world. It has also become an essential part of modern society. But with
Gratitude Month
November is National Gratitude Month. Adopt an attitude of gratitude during these difficult times. Studies show that gratitude can be an effective way to enhance well-being,
Signs You Can Benefit From a Therapist
Signs You Could Benefit From Therapy Therapy is NOT about telling you what to do. It’s about helping you organize your thoughts in a way