Effective Therapy Services in Sarasota FL

A Peaceful Mind Counseling Group

Quality Therapy and Counseling in Sarasota, FL for Individuals, Couples, Families, and Teens

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A Peaceful Mind Counseling Group in Sarasota, FL, where our expert therapists are dedicated to improving your mental well-being. We understand the challenges you may be facing and are here to provide the support and guidance you need. With our personalized approach to therapy, we can help you overcome obstacles, develop coping skills, and achieve personal growth and development.

We believe everyone deserves to live a fulfilling life. We take pride in helping people discover that every day.

Our goal at A Peaceful Mind Counseling in Sarasota FL is to get you better. It’s that simple. We begin every therapeutic relationship with the end in mind.

What does this mean for you? No more spending months or even years in therapy. Instead, experience results from day one!

Learn How Our Therapy Services and Counselors in Sarasota Can Help You

If you are searching for therapists in Sarasota, you’ve come to the right place.  At A Peaceful Mind Counseling Group, we believe everyone deserves access to the best mental health care available. 

We invite patients whose mood disorders and mental health issues require more than talk therapy to call us and schedule your appointment for Sarasota Therapy Services.

Learn more about our counseling and therapy services below.

Our Certified EMDR Therapists in Sarasota FL are highly trained and experience to help you beat Trauma, Anxiety, Depression, Panic Attacks, Irritability, and Relationship Issues.

Anxiety, Depression, PTSD, Grief, and Loss can be crippling. Learn how our Mental Health Providers in Sarasota can help you experience results from day one.

Relationships change: Good or Bad. Those changes take a toll on the family. Your relationship doesnt have to end. Let our Marriage and Family Therapists show you a better way.

Does your teens’ behavior seem overwhelming? We have a team of Professional Teen counselors that specialize in teenager development to help them overcome their challenges, while developing a positive mindset.

Addiction Treatment and Interventions

Our Psychiatric team and Addiction Therapists specialize in helping individuals overcome relapses through addiction treatment and interventions to find a better quality of life without chemicals. 

First Responder & Veterans Counseling

Our Nation’s Heroes- Veterans and First Responders sometimes need help too. We have a team specifically trained to work with vets and first responders to overcome stress, PTSD, anxiety, depression and grief.

Schedule Your Free Consultation

If you’re ready to take the first step towards improving your mental well-being, we encourage you to reach out to our expert therapists in Sarasota. You can contact us through phone or email to schedule an appointment. We offer flexible office hours to accommodate your schedule.

Our Therapeutic Counseling Process

Whether this is your first time seeking therapy in Sarasota or you’ve seen a therapist before, it can be a little overwhelming! There are many therapists to choose from, and all claim to be the one to help your specific situation.

Our process is different and truly what sets us apart from the rest. Once you start working with our Counselors in Sarasota you will soon ask yourself, “Why didn’t I do this sooner?

The Four Phases to A Peaceful Mind

Phase 1: Discovery

Discovery begins with our initial call. The initial call is intended to make sure we have the right therapist to help you. We will never work with someone we are not completely confident we can help.

Phase 2: Awareness

We begin our work by understanding in what areas (past, present or even future thinking) your current situation is affecting you. This helps us create a specific plan that outlines our recommendations to get you back to living your best life.

Phase 3: Healing & Restoring

This is where the deeper work begins. After identifying the specific events that are affecting you, we target those areas so you know how to handle them for yourself.

Phase 4: Transition to Discharge

This is the key to your success. You avoid years of counseling by following the plan in phase two and we transition to a successful discharge. You return only if/when you need us again.

The Result? A Peaceful Mind

 The transformation in your life is evident in your new quality of life.

New to Our Office?

Print and complete our new client paperwork below!

Our Get Better Guarantee

Many therapists spend months (even years) trying to help their clients with little progress. Our process is truly therapy redefined and why our unique approach gives you results. If after your initial consultation we agree to work with you, then we stand by our commitment.

Therefore, if by session 4 you are not confident in the direction we are heading, we ask that you fire us. This is our “Get Better Guarantee” and our commitment to you.

Because life should not include years of therapy. Get back your life and take the first step today!

Don't just take our word for it - hear from our satisfied clients who have experienced the transformative power of therapy in Sarasota.

"Truly invaluable"

They taught me how to have deep, meaningful conversations with the people I care most.

Thank you for teaching me how to connect with my loved ones. This is truly invaluable and I will be forever grateful for your help.

"I found my peace!"

I’ve always had a hard time expressing myself and spent countless dollars on therapists from all over. Unfortunately, nothing ever helped enough and I continued to be misunderstood. It wasn’t until I found a Peaceful Mind Counseling.

They helped me break my barriers and I finally came out of my shell. I am no longer a hermit with no friends! I am still a work in progress, but I can definitely recommend these lovely people to everyone! Finally, I found my peace!

"Changed my life!"

Literally saved my marriage. Third times a charm. Was in therapy 2 other times and it just felt like I was going in circles. From day 1 this felt different and now I am 4 months in and moving on in my life.

The experience here was great and it is nice to know that I can call if I need them again and not feel like I’m stuck coming every week for the rest of my life. Changed my life!

“EMDR truly changed my life.”

I was in therapy for almost 2 years before I realized that something just was not working. I found another therapist and did a few sessions and it just didn’t feel right either. EMDR with APM Counseling truly changed my life. It didn’t take a therapist telling me what I have to do. It took one guiding me on how to sort out my own life. The office was so welcoming and I felt comfortable from the first meeting. They put me in charge of my sessions and did exactly what they said from day 1. That I would know exactly what I am working on and why I am coming back. They pushed me to think about life without counseling instead of with it. And thanks to that, I can finally start a new life. 2020 is my year. The work I did here was worth it!

Schedule Your Free Consultation

If you’re ready to take the first step towards improving your mental well-being, we encourage you to reach out to our expert therapists in Sarasota. You can contact us through phone or email to schedule an appointment. We offer flexible office hours to accommodate your schedule.

Frequently Asked Questions

We offer individual therapy, couples therapy, family therapy, and group therapy. Each service is tailored to meet your specific needs and goals.

Therapy sessions typically last 50 minutes to one hour. However, the duration may vary depending on your specific needs and the type of therapy you are receiving.

The frequency of therapy sessions depends on your individual circumstances and goals. In the beginning, weekly sessions are often recommended to establish a strong therapeutic relationship and make progress. As you make progress, the frequency may decrease to bi-weekly or monthly sessions.

Choosing the right therapist is an important decision. It is essential to find someone who you feel comfortable with and who has experience in addressing your specific concerns. At A Peaceful Mind, we offer a diverse team of therapists, and we encourage you to reach out to us for a consultation to determine the best fit for your needs.

During your first therapy session, your therapist will take the time to get to know you and understand your concerns. They will ask questions about your background, current challenges, and goals for therapy. This initial session is an opportunity for you to ask any questions you may have and for your therapist to explain their approach and how they can help you.

The duration of therapy varies depending on the individual and their specific needs. Some individuals may find that a few months of therapy is sufficient to achieve their goals, while others may benefit from longer-term therapy. Your therapist will work with you to develop a personalized treatment plan and regularly assess your progress.