Expert Counselor in Sarasota, FL
Individual, Couples, Family & Teen Therapy
We believe everyone deserves to live a fulfilling life.
When choosing a counselor, it is essential to find someone who understands your unique needs and can provide the support you require. At [Company Name], we pride ourselves on our ability to create a safe and non-judgmental environment for our clients. Our counselors are highly trained and experienced in a variety of therapeutic approaches, ensuring that you receive the personalized care you deserve.
At A Peaceful Mind, we do things differently. We begin every therapeutic relationship with the end in mind. What does this mean? No more spending months or even years in therapy. Instead, experience results from day one!
We stand by our commitment to you with our “Get Better Guarantee”. We believe that personal growth is a lifelong journey. Our counselors are here to provide you with the tools and support you need to navigate through life’s challenges and achieve your goals. Whether you are struggling with relationships, career choices, or personal development, our counselors are here to help you find clarity and make positive changes.
This is our commitment to you. Call our office and speak to a therapist today.
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach designed to help completely process past, present and future situations (present and future being anxiety) effectively once and for all. It’s an evidence based approach that will fast forward your progress in your own life by helping you overcome past events that are contributing negatively to the way you feel today.
EMDR therapy is not pretending your situation never happened. It’s not hypnosis or some form of “erasing your memory.” Instead, it is restoring those memories into a part of your brain that allows you to continue your life the way it was meant to be.
Living a fulfilling life is a goal for us all. But sometimes we just cant figure out how to find fulfillment in ourselves. This is where effective therapy comes in. Our therapists specialize in working with individuals struggling with anxiety, depression, grief and loss, trauma, relationship challenges, or other life stressors.
Our goal is to help you develop the skills needed to overcome the pressures you are experiencing and get you back to living your best. The way it was meant to be.
Our Sarasota Couples and family counselors provide a space for you and your partner or family to meet with someone who has the best interest of your relationship in mind. During your counseling session, you will have the opportunity to clarify what has you struggling in the relationship while also gaining your own self-awareness and personal growth, establishing healthy boundaries and opening lines of positive and enhanced communications.
Whether you are going through a situation that requires the entire family’s support and understanding, or just need to improve communication between members of your family or even your partner, our marriage and family therapist.
A Peaceful Mind Counseling Group in Sarasota is here to help your teen open up about their life challenges and talk with someone they can trust. We work with teens who are struggling with issues like:anxiety, depression, grief and loss, trauma, peer pressure, relationship challenges, addiction or other life stressors.
Our teen counselors will help them find a safe space, work through their experiences, get guidance, and regain the hope and happiness they’ve lost.
Schedule Your Free Consultation
If you’re ready to take the first step towards improving your mental well-being, we encourage you to reach out to our expert therapists in Sarasota. You can contact us through phone or email to schedule an appointment. We offer flexible office hours to accommodate your schedule.
Frequently Asked Questions
We offer a wide range of counseling services to meet the diverse needs of our clients. Our services include individual counseling, couples counseling, family therapy, and group therapy.
Counseling can provide you with a safe and supportive space to explore your thoughts, feelings, and behaviors. It can help you gain insight into yourself, develop coping strategies, improve communication skills, and make positive changes in your life.
A counseling session typically lasts around 50 minutes. However, the duration may vary depending on your specific needs and the type of counseling you are receiving.
The frequency of counseling sessions depends on your individual needs and goals. Initially, weekly sessions are often recommended to establish a strong therapeutic relationship and make progress. As you make progress, the frequency may decrease to bi-weekly or monthly sessions.
Yes, counseling is confidential. We adhere to strict ethical guidelines and laws to ensure the privacy and confidentiality of our clients. Your personal information and the content of your sessions will remain confidential, except in specific situations where there is a legal obligation to disclose information.