Personalized Mental Health Services in Sarasota FL

Individual, Couples, Family & Teen Therapy

We believe everyone deserves to live a fulfilling life.

Whether you are seeking counseling for yourself, a child, or your family, we approach your care with one goal in mind… to get you back to living your best life.

WELCOME TO

Sarasota Counseling

At A Peaceful Mind, we do things a little differently. We begin every therapeutic relationship with the end in mind. What does this mean? No more spending months or even years in therapy. Instead, experience results from day one!

We stand by our commitment to you with our “Get Better Guarantee”. We believe that spending months or years in therapy is a thing of the past. Through our approach, we develop a specific and customized plan of care that outlines how we will get you back to living your life without the need for therapy. If by session four, you are not confident in the direction we are heading, we ask that you fire us.

This is our commitment to you. Call our office and speak to a therapist today.

Individual | Family | Couples | Teens | EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic method crafted to facilitate the comprehensive processing of past, present, and future situations, with the latter encompassing anxiety. This evidence-based approach is geared towards expeditiously advancing your personal development by effectively addressing and resolving past events that currently exert a negative influence on your emotions.

Contrary to misconceptions, EMDR therapy does not involve dismissing or denying the occurrence of your experiences. It is not a form of hypnosis or memory erasure. Instead, EMDR works to integrate these memories into a part of your brain that enables you to move forward with your life in a manner consistent with your original intentions.

Striving for a satisfying life is a universal aspiration, yet at times, discovering personal fulfillment can be elusive. This is where impactful therapy plays a crucial role. Our dedicated therapists excel in assisting individuals grappling with issues such as anxiety, depression, grief and loss, trauma, relationship hurdles, and various life stressors. Our objective is to guide you in cultivating the necessary skills to navigate the challenges you face, enabling you to reclaim a life that aligns with your true potential.

Our Couples and Family Counselors in Sarasota offer a supportive environment where you and your partner or family can engage with someone dedicated to fostering the well-being of your relationship. Throughout your counseling sessions, you’ll have the chance to address challenges in your relationship, enhance self-awareness, promote personal growth, set healthy boundaries, and foster positive and improved communication.

Whether you are going through a situation that requires the entire family’s support and understanding, or just need to improve communication between members of your family or even your partner, our marriage and family therapist. 

The Peaceful Mind Counseling Group in Sarasota is dedicated to supporting adolescents in sharing their life challenges and engaging in open conversations with a trusted individual. We specialize in assisting teens dealing with various issues such as anxiety, depression, grief, trauma, peer pressure, relationship difficulties, addiction, and other life stressors. Our team of teen counselors is committed to providing a secure environment where they can navigate their experiences, receive guidance, and rediscover the hope and joy that may have been diminished.

Fort Myers Psychiatry and Counseling

Schedule Your Free Consultation

If you’re ready to take the first step towards improving your mental well-being, we encourage you to reach out to our expert therapists in Sarasota. You can contact us through phone or email to schedule an appointment. We offer flexible office hours to accommodate your schedule.

Frequently Asked Questions

Seeking mental health services is crucial for maintaining overall well-being. Mental health affects every aspect of our lives, and professional care can help individuals overcome challenges, improve coping mechanisms, and lead a happier, more fulfilling life.

Personalized mental health services provide tailored care that addresses your specific needs and concerns. Our team of professionals will work closely with you to develop a treatment plan that focuses on your individual goals, helping you achieve improved mental well-being and a better quality of life.

We offer a comprehensive range of mental health services, including therapy, counseling, psychiatric evaluations, medication management, and support groups. Our team is experienced in treating various mental health conditions, such as anxiety, depression, bipolar disorder, and more.

If you are experiencing persistent feelings of sadness, anxiety, or other emotional distress that interfere with your daily life, it may be beneficial to seek professional mental health care. Our team can assess your symptoms and provide guidance on the most appropriate course of treatment.

During your first visit, our mental health professionals will conduct an initial assessment to gain a comprehensive understanding of your concerns and goals. This assessment may involve discussing your medical history, current symptoms, and any previous treatment experiences. Based on this assessment, we will develop a personalized treatment plan tailored to your needs.