Trusted Psychologists in Sarasota

Expert Counseling and Therapy Services in Sarasota

At A Peaceful Mind Counseling Group, we understand the importance of finding the right mental health professional to help you navigate life’s challenges. Our team of experienced psychologists is dedicated to providing personalized care and support to each individual we serve.

Through our counseling and therapy services, we aim to improve your mental well-being and help you lead a happier and more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help.

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach designed to help completely process past, present and future situations (present and future being anxiety) effectively once and for all. It’s an evidence based approach that will fast forward your progress in your own life by helping you overcome past events that are contributing negatively to the way you feel today.

EMDR therapy is not pretending your situation never happened. It’s not hypnosis or some form of “erasing your memory.” Instead, it is restoring those memories into a part of your brain that allows you to continue your life the way it was meant to be.

Living a fulfilling life is a goal for us all. But sometimes we just cant figure out how to find fulfillment in ourselves. This is where effective therapy comes in. Our therapists specialize in working with individuals struggling with anxiety, depression, grief and loss, trauma, relationship challenges, or other life stressors.

Our goal is to help you develop the skills needed to overcome the pressures you are experiencing and get you back to living your best. The way it was meant to be.

Our Fort Myers Couples and family counselors provide a space for you and your partner or family to meet with someone who has the best interest of your relationship in mind. During your counseling session, you will have the opportunity to clarify what has you struggling in the relationship while also gaining your own self-awareness and personal growth, establishing healthy boundaries and opening lines of positive and enhanced communications.

Whether you are going through a situation that requires the entire family’s support and understanding, or just need to improve communication between members of your family or even your partner, our marriage and family therapist. 

A Peaceful Mind Counseling Group in Fort Myers is here to help your teen open up about their life challenges and talk with someone they can trust. We work with teens who are struggling with issues like:anxiety, depression, grief and loss, trauma, peer pressure, relationship challenges, addiction or other life stressors.

Our teen counselors will help them find a safe space, work through their experiences, get guidance, and regain the hope and happiness they’ve lost.

Additional Resources

In addition to our counseling and therapy services, we provide a range of additional resources to support your mental well-being. We recommend books and articles that can provide further insight and guidance. Our website also features mental health tips and advice to help you navigate life’s challenges. Furthermore, we provide links to relevant organizations and support groups that can offer additional support.

Schedule Your Free Consultation

If you’re ready to take the first step towards improving your mental well-being, we encourage you to reach out to our expert therapists in Sarasota. You can contact us through phone or email to schedule an appointment. We offer flexible office hours to accommodate your schedule.

Frequently Asked Questions

If you are experiencing persistent feelings of sadness, anxiety, or other emotional distress that interfere with your daily life, it may be beneficial to see a psychologist. A psychologist can help you gain insight, develop coping strategies, and work towards positive change.

Choosing the right psychologist is an important decision. It is essential to find someone who specializes in your specific concerns and with whom you feel comfortable. We recommend scheduling an initial consultation to determine if the psychologist is the right fit for you.

During your first therapy session, the psychologist will gather information about your concerns, goals, and personal history. This session is an opportunity for you to ask questions and for the psychologist to assess your needs and develop a treatment plan.

The duration of therapy varies depending on the individual and the specific concerns being addressed. Many individuals may experience significant progress in a few sessions, while others may require longer-term treatment. The psychologist will work with you to establish realistic expectations and goals.

Yes, you are welcome to bring a support person to your therapy sessions if it makes you feel more comfortable. However, it is important to discuss this with your psychologist beforehand to ensure that it aligns with your treatment goals.

Yes, we offer remote therapy sessions for individuals who prefer to receive therapy from the comfort of their own homes. Our psychologists are experienced in providing effective therapy through secure online platforms.